Alchemy Fitness Centre – an Integral Health Centre
Tues-Sun: 6.30am to 12.30pm; 4pm to 8pm
Alchemy Fitness Centre – the Gnostic Centre’s Integral Health Centre, is a very special environment, created with an eye on fitness as well as inner health. Equipped with some of the latest equipment for Cardio-vascular and Strength training, it is open on all sides to nature. As you exercise, you can view the trees, the horses in the adjoining paddock, and at times, the peacocks too!
The Fitness Instructor, Durjee, will help you work out an individual exercise programme based on your physical condition and individual needs. You can sign up for a quarterly / half-yearly / annual membership.
Yoga & Exercise Studio
A beautiful spacious hall (with a view of nature on all sides) with special exercise flooring to prevent knee-jerks, the Yoga & Exercise Studio offers various fitness options: